Prop 65 and Glyphosate
Proposition 65, the Safe Drinking Water and Toxic Enforcement Act of 1986, is a California voter initiative that requires the state to publish a list of chemicals known to cause…
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Prevent & Treat Colds Naturally
The common cold: drippy nose, nagging cough, sore throat, clogged sinuses, and congestion. It’s miserable, spreads quickly (person-to-person or through the air), affects people of all ages, and hits nearly…
Read MoreWhat You Need to Know About West Nile Virus in Fresno
This past month we are seeing more cases of West Nile Virus (WNV). In fact, there has been a record number of cases in Fresno since July. West Nile Virus…
Read MoreCalifornia Vaccine Bill (SB277): What are the implications?
There is a lot of emotion surround SB277 (California’s vaccine bill) and I will attempt to simply provide the facts about what the bills means. Here are the top 10…
Read MoreDr. Tais’ Tangy-Spiced Cranberry Sauce
You don’t need store bought canned cranberry sauce anymore. Making your own cranberry sauce is quick and easy. Plus, you can make it 2-3 days in advance to lighten you…
Read MoreSave the date: Open House on 10-16-14
We are finally having an Open House to celebrate the partnership of Fresno Holistic Medicine and Fresno Family Wellness Group. Please join Dr. Brooke and I for snacks, raffles and…
Read MoreAsk Dr. Tais: Is there an optimal formula I can supplement when I go back to work?
Lately I have been asked by parents which formula brand I recommend. We all know that “breast is best” and there are numerous benefits of breastfeeding but sometimes families find…
Read MoreWhat’s in your vitamin injection?
I have recently found a new compounding pharmacy to make my Bvitamin-Power shot and have gotten great results. Patients are saying that the new formulation is less uncomfortable and results…
Read MoreVibram FiveFinger shoes and Mindfulness
Vibram’s FiveFinger minimalist shoes have recently made headlines for settling in a class action lawsuit that alleged the company made false health claims that their shoes make your feet stronger….
Read MoreI HEART naturopathic medicine!
More than 60 million Americans have high BP but surprisingly more than half of Americans do not have their blood pressure under control. As someone who is an advocate for…
Read MoreInterested in bio-identical hormones?
One of the most common questions I am presented with in clinical practice is whether or not there are alternatives to synthetic hormones for menopause support. Today I answer the…
Read MoreSupport Naturopathic Medicine in California!
Please take 5 minutes to watch this critical message about how you can support the practice of naturopathic medicine in California. This year the CNDA is sponsoring legislation to allow…
Read MoreHave a Healthy Halloween, Fresno!
Halloween has arrived and my little Batman and Superman will not let me forget that it’s that time of year to dress up and go trick-or-treating. Here’s my family check…
Read MoreDietary Considerations for Diabetes? A naturopathic doctor’s point of view
There has always been debate about what kind of diet is best for diabetes and weight loss. Low fat, low glycemic index or low carbohydrate? The answer is not necessarily…
Read MoreBelly Fat, Weight Gain and (Peri)Menopause. Oh my!
Ask any woman about her least favorite body part, and most will point to their mid-section, affectionately known as a “belly pooch” or “muffin top.” Most women gain excess belly…
Read MoreNatural Medicine Week Is Here!
On Sept. 10, the U.S. Senate unanimously passed a resolution designating Oct. 7 – Oct. 13 Naturopathic Medicine Week. The resolution recognizes the value of naturopathic medicine in providing safe,…
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