Dietary Counseling & Therapeutic Nutrition

Hippocrates said “Let food be thy medicine and medicine be thy food.” It is amazing how much our diets can influence our health and how we feel. Dietary recommendations will be based off symptoms you are experiencing, your general health and a complete evaluation of your diet, which means that you will complete a “diet diary” (you can pick this up at the office or download it from the patient handouts page) for me to review. Your diet can be the reason why you are experiencing fatigue, vitamin deficiencies, high blood pressure, high cholesterol, allergies, gout, diabetes, hypoglycemia, eczema, fatty liver, ADHD and osteoporosis.

You can download our Diet Diary form if you’d like to get started.

Primary Care Medicine

Reproductive Health & Natural Fertility Management

Bio-Identical Hormones

Holistic Pediatrics

Dietary Counseling & Therapeutic Nutrition

Holistic Weight Management

Food Allergy Testing & Comprehensive Digestive Care

Environmental Medicine & Detox Program

Intravenous Vitamin Therapy

IM Vitamin Injections & B12 Shots

Natural Pain Management

High Cholesterol & High Blood Pressure

The doctor will hear you now.

Your first appointment with Dr. Tais will include a comprehensive medical history and in-depth discussion about all your health concerns. We want it to be the most enlightening appointment you've ever had.

Your First Appointment

What Patients Are Saying

"I just saw Dr. Tais for the first time yesterday, and she was beyond wonderful. She will be my PCP moving forward. This was the first time that I truly felt heard, listened to, and cared for with regard to my health and complicated thyroid issues. She sat with me for about 35 minutes just talking...asking questions...listening."
"Dr. Tais is right on target with finding and correcting the root of the problem. She is the first doctor to ask me about my mental and emotional health post partum and my son is almost 18 months old. I had just assumed the way I was feeling was normal but she had suggestions on how to improve things."
"I loved my experience with Dr. Tais! She was very patient with me, answered all my questions, and helped me manage my thyroid issues. I’ve never felt better! I’ll recommend her to all my friends and family!"
"My initial consultation with Dr. Tais was very informative. She explained things in a clear and concise manner, and made a complicated issue easy to understand by giving me a step-by-step outline of the 5 major factors that need to work optimally for couples to conceive."
"My daughter loves her appointments with Dr. Tais! After so many appointments where my daughter left crying after visits with her pediatrician, I decided to try an alternative option to help my daughter be less fearful... Dr. Tais does an amazing job making my daughter's appointments less anxiety provoking."
"Love her!!! Very patient. Naturally gifted in her practice and feels like talking to a best friend. Always prayed for that in a Dr. Thanks for all you do Dr. Tais."
"I have seen Dr. Tais twice now & I am really thankful to have found her! She is helping me with my thyroid related problems. She really cares & responds quickly when I have questions. She is awesome."
"I was thrilled that Dr. Tais took the time to ask questions that no one ever asked and actually listened to my concerns. She seems truly interested in finding the root of the problem in order to find a solution. And being able to speak to her on the phone is priceless. I'd give her 10 stars if I could."
"Dr. Tais is amazing. I can’t say enough good things about her! She gives multiple ideas and recommendations and gives a starting point and alternatives if something doesn’t work. She follows through on everything and is easy to get ahold of."
"Dr. Tais is seriously the best. Her natural approach is just what I was searching for! She absolutely listens, is attentive, extremely thorough and I always feel comfortable sharing everything. Bonus...her office super comforting and scheduling is always easy."
"I would highly recommend Dr. Tais. She has helped me tremendously and goes above and beyond to help her patients. She is kind and takes time to answer questions or concerns. Her office is nice and a much more relaxed atmosphere than most."
"Dr. Tais is a very empathic and knowledgeable physician. She has a very calming presence and always offers an explanation to any questions that I have, critical or not. Unlike several other doctors that I've met, she does not become defensive or assume a position of authority."
"Finally, I found Dr. Tais, and I only wish I had found her ten years sooner. I've never had a doctor sit down and really look at my holistic health issues... she allowed me to be a part of making the choices for my course of treatment. I highly recommend Dr. Tais -- she has changed my life."
"She is now the only doctor I trust... and am now a loyal and lifelong patient. I am feeling so much better now and we are working to fine tune the treatments... The follow up visits aren't too much more expensive than my regular copays with my health insurance and my husband agrees that Dr.Tais is worth every penny!!!"
"I have been to several doctors over the years and no one could give me the answers I needed. My thyroid has been out of whack for some time all I would hear is "your labs are normal...you're tired because you have kids!" Dr. Tais ran the labs that I needed to get to the bottom of my problem."
"I've been seeing Dr. Tais for several years now. She is very attentive, gentle, & thorough. I feel comfortable sharing my concerns with her. What is so refreshing is that unlike allopathic doctors, she doesn't try to give write you a prescription for every ailment just to mask symptoms."